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Buckwheat

Honey plant ✔ Checked: 11.2026 · sources: 3 Updated:

Also known as: Fagopyrum esculentum, common buckwheat

Buckwheat (Fagopyrum esculentum) is an annual crop plant that bees visit for nectar.

Buckwheat (Fagopyrum esculentum) is an annual crop plant that bees visit for nectar. Unifloral buckwheat honey is known in Eastern Europe and Poland. It is dark: in a Polish study buckwheat honey had the darkest colour of the varieties compared, a median of 159.8 mm Pfund against 44.9 for lime.

Buckwheat blooms in summer and is one of the main summer honey flows of Ukraine's forest-steppe, together with acacia, lime and sunflower. A strong colony in a good flow collects 12-15 kg of marketable honey from it.

Why this matters to you: a dark colour points to buckwheat honey but does not prove it. In the same study 3 of 15 samples sold as buckwheat turned out to be another honey.

Facts

Botanical originFagopyrum esculentum
SeasonSummer; one of the main summer flows of Ukraine's forest-steppe
RegionHoney known in Eastern Europe and Poland
made fromBuckwheat noodleskind ofHoney plantsrelatedBuckwheat flourrelated🍜NoodlesrelatedSobafrom nectar of🍯Buckwheat honeytowardia.com
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How it connects to Honey & beekeeping

Buckwheat → kind of → Honey plants → kind of → 🍯 Honey

What is made from it
Buckwheat noodles
Part of
Honey plants
In other topics
Buckwheat flour, 🍜 Noodles, Soba
Which honey it gives
🍯 Buckwheat honey

Frequently asked questions

What do bees take from buckwheat flowers?

Nectar, which becomes buckwheat honey. The plant, Fagopyrum esculentum, is an annual crop that blooms in summer.

Is it true that every dark honey is buckwheat honey?

No. A dark colour points to buckwheat but does not prove it; in a Polish study some samples sold as buckwheat were another honey.

In which countries is buckwheat honey best known?

Unifloral buckwheat honey is known in Eastern Europe and Poland.

Which honey flows does buckwheat sit beside in Ukraine?

In Ukraine's forest-steppe it is one of the main summer flows, together with acacia, lime and sunflower.

Is buckwheat honey light or dark?

Dark. In a Polish study it had the darkest colour of the varieties compared, well beyond lime honey.

What to read next

  • 🍯 Buckwheat honey — Monofloral honey from common buckwheat nectar: the darkest of the honey types compared in a Polish study.
  • Buckwheat noodles — Buckwheat noodles are noodles whose main flour is buckwheat; the best known is Japanese soba, but there are also Chinese hele and Italian pizzoccheri. Pure buckwheat has no gluten, so wheat is usually added.
  • 🍜 Noodles — Noodles are long strips of dough made from wheat, rice or buckwheat flour or from starch, then boiled, fried or soaked in hot water; the oldest noodles ever found are about 4,000 years old.
  • Soba — Soba is a Japanese noodle made from buckwheat flour, usually with wheat flour added: to be called soba, fresh noodles in Japan must contain at least 30 % buckwheat flour.
  • Buckwheat flour — Flour from buckwheat, which is not a cereal and contains no gluten: used for pizzoccheri and Japanese soba.

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Sources

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