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🌍 Central Asia

Region ✔ Checked: 11.2026 · sources: 8 Updated:

Also known as: Inner Asia

Steppes, deserts and mountains between the Caspian and the Altai: Kazakhstan, Kyrgyzstan, Uzbekistan, Turkmenistan, Tajikistan and Mongolia; koumiss, airag, shubat, kurt.

Central Asia is a region of steppes, deserts and mountains in the heart of Eurasia, long home to nomadic herders. Central Asia is a land of steppes, semi-deserts and the mountains of the Tian Shan and Pamir, stretching between the Caspian Sea and the Altai. On our page it covers Kazakhstan, Kyrgyzstan, Uzbekistan, Turkmenistan and Tajikistan, together with Mongolia, which shares a similar way of life. For centuries nomadic herders roamed here, driving their herds from pasture to pasture and living on what their animals gave them.

People milk cows, sheep and goats, as well as mares and camels. FAO notes that mare's milk is drunk specifically on the steppes of Central Asia: a mare is milked 5–6 times a day, and she lets down her milk only with her foal beside her. According to FAOSTAT, in 2023 Kazakhstan had 3.9 million horses and Mongolia 4.8 million. Altogether the six countries produced 21 million tonnes of milk, more than half of it in Uzbekistan, at 11.9 million tonnes.

Mare's milk is fermented into koumiss, called airag in Mongolia: a lactic drink with a little alcohol. Camel milk becomes shubat, while soured milk is pressed and dried into kurt (qurut). UNESCO has inscribed on its intangible heritage list the spring rites of Kazakh horse breeders (2018), including the first milking of mares and the festival of the first koumiss, as well as the Mongolian technique of making airag in a leather vessel called the khokhuur (хөхүүр) (2019).

The region is rich in grapes too: Uzbekistan ranks fifth in the world for table grapes, with 1.4 million tonnes in 2024, and a large part of the crop is dried into raisins (OIV). Today the dairy traditions of the nomads live on alongside the cities: koumiss, shubat and kurt remain everyday food and part of festive occasions.

A Kazakh biochemist writes that the local milk is poorly suited to cheesemaking, so fermented drinks dominate, kumis above all, with shubat made from camel milk. The same paper dates kumis in Central Asia to roughly four thousand years ago. In Kazakhstan, an FAO report says, household farms produce about 90% of the milk, and surveys in Astana and Almaty show kumis seen as a symbol of health and national identity.

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How it connects to milk

🌍 Central Asia ← milked in ← 🐪 She-camel → gives → 🥛 Milk

Frequently asked questions

Why do people in Central Asia milk mares?

The horse is the main animal of steppe herders. FAO notes that mare's milk is drunk specifically on the steppes of Central Asia, mostly as koumiss.

Is it true that koumiss is non-alcoholic?

Not quite. FAO describes koumiss as a lactic-alcoholic drink: fermentation produces both lactic acid and a little alcohol.

What is airag?

The Mongolian name for koumiss. Mare's milk is churned many times in a leather vessel, the khokhuur, with starter left from the previous batch; UNESCO inscribed this technique on its intangible heritage list in 2019.

How is shubat different from koumiss?

Shubat is made from camel milk, koumiss from mare's milk.

How many horses are there in Kazakhstan and Mongolia?

According to FAOSTAT, in 2023 there were about 3.9 million in Kazakhstan and 4.8 million in Mongolia.

What to read next

  • 🍶 Kumis — A fermented drink made from mare's milk.
  • 🧀 Kurt — Dried balls of fermented, strained milk: nomads' food that keeps for months.
  • 🧑‍🤝‍🧑 Kazakhs — A Turkic people, the main population of Kazakhstan in the steppes of Central Asia, historically nomadic horse breeders and herders; their main dairy tradition is koumiss, along with shubat and kurt.
  • 🐪 She-camel — Deserts of the Middle East, Africa and Kazakhstan. Its milk is made into shubat.
  • 🥃 Raisin — Dried grapes: berries lose water while the sugar stays; per 100 g USDA lists about 299 kcal.

Similar

🌍 Urals and Volga region · 🌍 Anatolia and the Middle East · 🌍 East Asia · 🌍 East Africa · 🌍 Caucasus · 🌍 South Asia

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