🧑🤝🧑 Indians
Also known as: Indian people
The people of India in South Asia, the world’s largest milk producer; dahi, ghee and paneer are everyday foods, and a mixture of milk, yoghurt and ghee is offered to the gods in Hindu rituals.
Indians are the people of India, a South Asian country that produces more milk than any other in the world. Indians are the people of India, a large South Asian country between the Himalayas and the Indian Ocean. The country is highly diverse in languages, faiths and cuisines, but milk unites almost all its regions: India is the world’s largest producer and consumer of milk. Dairy farming provides two thirds of the gross income of rural households, and milk a quarter of the country’s agricultural GDP (2026 review).
Milk here comes mainly from cows and buffaloes. According to FAOSTAT, in 2023 India produced 239 million tonnes of milk, almost a quarter of the world total: 127 million tonnes from cows, 104 million tonnes from buffaloes and 7.8 million tonnes from goats. Local breeds include the Gir and Sahiwal zebu cows and the Murrah, Surti and Mehsana dairy buffaloes (FAO).
India turns about 60% of its milk into traditional products. Dahi is a homemade curd eaten every day; whipping dahi with water gives lassi, thought to come from Punjab. Ghee is clarified butter that keeps for a long time in the heat. Paneer is a fresh cheese curdled with acid. Milk boiled down to a thick mass, khoa, is used for sweets, and kulfi is a frozen dessert made from reduced milk.
In Hinduism the cow is revered as a mother who gives people life-giving food: milk. Ghee, condensed and sour milk and cream are the basis of festive dishes, and a mixture of yoghurt, milk and ghee with honey and sugar is offered to the gods then shared among the faithful. Dairy packaging often shows a sacred cow or the cowherd god Krishna.
Today the dairy tradition sits alongside large-scale production. India also grows grapes, mostly table grapes: 3.2 million tonnes in 2024, second in the world, with vineyards covering 185 thousand hectares (OIV).
India is a great tea country too. Darjeeling tea is grown in 87 registered gardens of the Darjeeling district of West Bengal at 600–2,250 m, and the name is a protected geographical indication in the EU. The Assam form of the tea plant, Camellia assamica, also used for black tea, takes its name from the state of Assam.
How it connects to milk
🧑🤝🧑 Indians ← among ← 🐐 Goat → gives → 🥛 Milk
How it connects to Food traditions
🧑🤝🧑 Indians ← tradition ← 🍵 Darjeeling tea → is part of → Afternoon tea → kind of → 🎎 Food traditions
Links
- Where they live
- 🌍 South Asia
- Traditional products
- 🧈 Ghee, 🥣 Dahi, 🍬 Khoa, 🍨 Kulfi, 🥤 Lassi
- Traditions
- 🧀 Paneer, 🍇 Table grape, Masala chai, 🍶 Asian spirit traditions, 🥃 Feni, 🥃 After Dark, 🥃 Indri, 🍵 Darjeeling tea
- Dairy animals
- 🐃 Water buffalo, 🐂 Zebu, 🐐 Goat
Frequently asked questions
How much milk does India produce?
According to FAOSTAT, 239 million tonnes in 2023, almost a quarter of the world total: 127 million tonnes from cows, 104 million tonnes from buffaloes and 7.8 million tonnes from goats.
Is it true that Indians drink only cow’s milk?
No. Buffaloes give almost as much: 104 million tonnes against 127 million tonnes of cow’s milk in 2023 (FAOSTAT). Buffalo milk is richer and is widely used for dairy products.
Why is the cow sacred to Indians?
Modern Hindu beliefs give the cow the status of a mother who provides people with milk. That is why milk, ghee and yoghurt are widely used in rituals and at festivals.
What is lassi?
A drink made from dahi whipped with water. Its homeland is considered to be Punjab; it can be sweet, salty or made with mango.
What traditional products are made from milk in India?
Dahi, lassi, ghee, paneer, khoa and sweets made from it, kulfi, shrikhand and mishti doi. About 60% of the country’s milk goes into traditional products.
What to read next
- 🐃 Water buffalo — India, Pakistan, Italy. Rich milk; the classic is mozzarella di bufala.
- Masala chai — Masala chai is an Indian drink of strong black tea, spices, milk and a sweetener; the Tea Board of India lists cardamom, ginger and cinnamon among its spices.
- 🍇 Table grape — Grapes grown to be eaten fresh rather than made into wine.
- 🍶 Asian spirit traditions — Baijiu, soju, shochu and awamori: distillates from rice, sorghum and sweet potato; class A shochu is under 36% ABV (continuous distillation), single-distilled up to 45%.
- 🥃 Feni — Feni is the spirit of Goa, India, distilled from fermented cashew apple juice or coconut toddy. The name has been an Indian GI since 2009; cashew feni is double-distilled and bottled at 40–45.5% ABV.
Similar
🧑🤝🧑 Marathi · 🧑🤝🧑 Gujaratis · 🧑🤝🧑 Punjabis · 🧑🤝🧑 Bengalis · 🧑🤝🧑 Odia · 🧑🤝🧑 Maasai
ℹ️ This page describes the people only through food: what they grow and make, and which foods and drinks matter in their traditions. History, language, religion and other parts of the culture are not covered here.
What it includes
Sources
- FAOSTAT. Crops and livestock products (QCL): milk production and livestock numbers, 2023
- The 'Cultured' Cow: Analyzing the Role of the Cow's Acclaimed Holiness in Indians' Dairy Consumption Intentions. Animals, 2026
- A Multidisciplinary Review of the Microbial, Functional, and Consumer Advancement of Indian Lassi. Probiotics and Antimicrobial Proteins, 2026
- FAO — Dairy animals: Buffaloes
- FAO — Dairy animals: Cattle
- OIV. Statistical Brief: Wine, Table Grapes and Dried Grapes in 2024
- OIV. State of the World Vine and Wine Sector in 2024 (April 2025)
